1911 Beta

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I'm still working as a registered respiratory therapist (last 10 years). I'm currently working towards transitioning to UX/UI design and front-end development though.

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ESEA is probably your best bet Joel. Cevo is the best free option.

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Just purchased this for tomorrow. Still looking for someone? I competed in 1.6 forever. shit ton of lan tournies etc. Been out of cs since source started getting popular though. Are you the same raz0r that was on Fx w/ Tweak? I remember scrimming against that guy in cal-main way back when. Was that...

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Just purchased this for tomorrow. Still looking for someone? I competed in 1.6 forever. shit ton of lan tournies etc. Been out of cs since source started getting popular though. Yeah we're still looking. Just using this first season to get a solid 5 together and get some experience/chemistry. If yo...

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Thanks guys! Matt the retail is being released tomorrow 8/21.

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My team is possibly looking for a starter or backup. Depending on how active our 5th is. Roster right now is: Sacred, gh0d, enof0ne, Crono, Yorel Awesome roster. Is this something I have to pay for? Well if it isn't my favorite rifle partner ever! The game is $14. ESEA is $7 a month for premium.

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We're looking for 1-2 players for CS:GO. It would be nice to pick up people we already know rather than going the ESEA route to recruit. We've all been playing the beta since April. Right now our roster is me, gh0d, Crono, Sacred, Yorel. The starting roster is not set in stone since a few of us have...

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And let this be a lesson for all you guitarists out there. If no strap is available find a tree for support. Thinking outside the box is essential in today's music industry.

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I think he had her with his kankles. No need to display his amazing vocal talent!

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Invite
Devil > HSB - victory is that much sweeter when you're the dark horse and prove the naysayers wrong

Main**
Nasty > SuaP

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[youtube]jjy_7haflaM[/youtube]

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Congrats dgf...you guys deserve it. Now go win the finals!

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Was Tony supposed to play instead of Ivan?

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Anyone have an hltv demo of the match?

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Beas wrote:KTP

I miss xormm =( I don't know how I remember this but I believe he said this on anzio nt vs nude?

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Great rifle and sniper. Good luck Caff!

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I know this is old but it's still my favorite gif:

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CharlieGiteau wrote:
Sacred wrote:Shelly, hes playing CS:S with me!!! hush!!
Where you can aim 300 feet away from a player model and still get a head shot.

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In what universe could that be interpreted as tourists? A retarded bumfuck pennsylvania one? I mention that it's popular because of the Amish-insinuating that there are a lot of tourists-and you follow up with that comment. I'm sorry you couldn't make the simple jump to my level and figure that out...

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xpx wrote:In what universe could that be interpreted as tourists? A retarded bumfuck pennsylvania one?

Hey, I live about an hour away from Lancaster. And yes it's a rural amish town but not far from Philly! =D

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And probably one of the nicest guys you'll meet in dod!

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You should talk the one and only Crus out of retirement! He was probably the most loyal player in dod.

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In regards to the DOMS, it has been proven that anti-inflammatories help with relief. I know Rippetoe says in his book that inflammation of the contractile units within muscle fibers are the likely cause (although even he says that it has not been proven fact).

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DOMS has never stopped me from working out. Only thing that has is joint pain but now I make sure I take fish oils and glucosamine to take care of that.

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Layne's PHAT routine is awesome but I wouldn't recommend it to a beginner. Squatting/Deadlifting 2x a week = DOMS nightmare I thought DOMS was entirely mental and not supposed to affect your workout at all. DOMS is believed to be caused by inflammation and slight micro-tears in the muscle fibers. A...

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Khoi is such a pimp!

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What about this for a program. Monday - Legs Heavy (Deadlifts or Squats) Tuesday - Upper Body Heavy (Bench, Standing Military, Rows, etc.) Wednesday - Off Thursday - Hamstrings, Back, Biceps (Deadlifts) Friday - Quads, Chest, Triceps, Shoulders (Squats) been trying to figure out what kind of split ...

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Impressive...nice frags

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A lot of that is mental too, if you are still thinking about it as being a plateau then maybe its just in your head. I had a hard time my junior year of high school breaking 200 on bench, I think I was stuck at 185, until my dad went to the gym with me 1 day where he made me force rep 205, he then ...

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Ok this thread has inspired me to go back to Rippetoe's program! I've been away from squats and deadlifts for too long. Last time when I plateaued I changed my routine instead of resetting or changing over to some type of periodization. I'm curious to see if I plateau at about the same weights as la...

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Donated $20 last week via paypal.

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Invite: G.SKILL > no fat chicks Attack of the killer koalas! < dirty ghetto f**ks Dumbledores ARMY > mona vegas Rivalry Reborn < THUNDER Main: Most Valuable Playerz < cBerry G.L.O.C.K. > Jim's Auto Sales 3xtreme Humiliation > 1080p Hard to Kill < Brave Little Toasters ONLINE LIGHTNING > TeamLess Int...

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stealthlol wrote:
corpse wrote:accept footage from intermediate?
If you ask his dad, I'm sure you'll be featured.

More lol here

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A special couch Joel! Not just ANY couch.

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haha I know that couch!

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Learning form in lifting is similar to learning music theory. You learn, understand and apply the rules in the early years. Then you develop an understanding when it's ok/safe to break the rules. Jazz musicians and bodybuilders have something in common ;) http://sears.nineteeneleven.org/gif/simmons...

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Learning form in lifting is similar to learning music theory. You learn, understand and apply the rules in the early years. Then you develop an understanding when it's ok/safe to break the rules. Jazz musicians and bodybuilders have something in common

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Everything is easy if you don't push yourself or take it seriously. The Dorian Yates program isn't bad, I tried following that for a few weeks but I wasn't a huge fan. The "Blood and Guts" name is from his movie back when he was Mr. Olympia. I believe Dorian Yates and Arnold are the only ...

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Thanks for the kind words Grant, Joel and Hild. I was thinking about forming a team but I don't think there are enough free agents out there. It wouldn't be h8 though since Eric has no interest in playing again. I would of course provide a high quality nfo server and ventrillo =D I removed my land l...

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It's Hellraiser training developed by Rage from Animal nutrition. I can't help but laugh when I read that. It reminds me of the SNL fake advertising for the ICP concert. Yeah they try to hype up all the new training ideas with "intense" names. Most of them are gimmicks but this one actual...

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IMO most growth and strength comes from the eccentric portion of the movement anyway. Cheating through the concentric part is ok to get those extra negatives in with the exception of squats and deadlifts. Using a box etc. for squats is really the only way i'd "cheat" with squats. The rout...

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IMO most growth and strength comes from the eccentric portion of the movement anyway. Cheating through the concentric part is ok to get those extra negatives in with the exception of squats and deadlifts. Using a box etc. for squats is really the only way i'd "cheat" with squats. The routi...

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Either way I got the origin right!

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sevEN wrote:

reps to those who are aware of this gif's origin

Pretty sure that's from Pumping Iron...I think he's watching Arnold right before or after the competition.

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Stamp it looks like your team never runs quick tosses

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Stamp wrote: That bar is not meant to be used for anything but bench.

Then do it without a bar. The bar is irrelevant. Watch that video. Not sure if it's displaying but for some reason it's not for me.

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http://www.youtube.com/watch?v=c0UOn-Qd6HQ&feature=plcp&context=C31f7e3eUDOEgsToPDskLL2CR_54NRZElYSGut0IMP I feel like my back isn't straight enough. The form wasn't that bad. If you pause like that at the bottom with 300 lbs on your back you aren't getting up though lol You are getting low...

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Well thank you my most favorite rifle partner ever!

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