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Re: What Guy?
Posted: Sat Jun 02, 2012 2:20 pm
by stile
sloth wrote:alex kirk wrote:Jb_ wrote:This is why I do juijitsu when I want a real workout. Its uses all muscle movements vs another human, you can't ask for any better strength and conditioning.
Depends on how you define "strength" and "conditioning." Cycling is the worlds most energy-taxing event. Weight training is the most pure form of strength training. That's why I do both for my strength and conditioning. Your goals are different than mine, but jujitsu is objectively less of a workout than what I do in terms of energy exerted.
(Pussy.)
I really hope you don't take yourself that seriously kirk.
It's hard to say. Kirk has absorbed the persona of your run of the mill bodybuilding.com misc poster.
Re: What Guy?
Posted: Sat Jun 02, 2012 3:39 pm
by Jb_
Agreed. Stile knows exactly what Im talking about. You may be able to bench press 350 but I bet you couldn't bench press me off of you when i'm in side control about to pass full mount and pound your douche bag face in. So who gives a shit about how much weight you can lift. Polaski got his ass kicked by Tim Syliva! and if you don't know who he is just google the goofy bastard.
Re: What Guy?
Posted: Sat Jun 02, 2012 6:08 pm
by SpoonIsBad
Jb_ wrote:Agreed. Stile knows exactly what Im talking about. You may be able to bench press 350 but I bet you couldn't bench press me off of you when i'm in side control about to pass full mount and pound your douche bag face in. So who gives a shit about how much weight you can lift. Polaski got his ass kicked by Tim Syliva! and if you don't know who he is just google the goofy bastard.
Alex Kirk has only had full mount passed on him once, and I certainly wasn't pounding his face.
Re: What Guy?
Posted: Sun Jun 03, 2012 8:03 am
by mexicant
Ok lets get back on topic! Find this sexy beast a team!!!
Re: What Guy?
Posted: Sun Jun 03, 2012 8:13 am
by tr4gik
after one day of training on alex's workout plan I've been able to bench 420 pounds, and beat up those frisky jewjitzoos.
Re: What Guy?
Posted: Sun Jun 03, 2012 8:13 am
by seanality
lol wow this thread turned into a mess real quick.
I haven't worked out in about 2-3 months. I feel like a real pussy but I had a lot of catch up to do before the last few weeks of the school semester.
anywho.... lets go.
Re: What Guy?
Posted: Sun Jun 03, 2012 11:35 am
by mogers
Kirk has dodged this thread since Jb asked for a picture
Re: What Guy?
Posted: Sun Jun 03, 2012 5:23 pm
by kirk
Jb_ wrote:Pictures plz. You speak so much about diets and lifting, lets see what "the man" looks like.
My goals are nothing like yours. My goal is to be faster at cycling. I don't lift to get hyooge and pull 700 pounds or to fight other bros. I lift for general conditioning.
You called
me out. Don't forget that, broski. I don't lift to be a muscle man, and apparently that's your criteria needed to be able to talk about lifting. Sears' goals differ from mine, hence him being a fan of mass + strength. Those aren't my goals. Doesn't mean I don't know just as much as he does from an empirical standpoint.
stile wrote:Grappling may not be the best thing to do for strength gains, but it is the one of the best ways to learn how to use your whole body and work all your muscles. If having a strong core is one of the most important things, jiujitsu will give that to you.
You'd be surprised how many people get confused on how to do an elbow escape, roll over their shoulder, or go inverted. Like you said the goals are different, you want to lift weights and go ride a bike, I want to choke people for a living. It is only as hard as you train. I've never done anything that was harder than a jiujitsu match.
No quarrel here. Don't take my post as me saying "jiu jitsu is easy." No doubt it's hard and it teaches you certain aspects of strength. But for someone to call it
the best is just way too much an exaggeration.
sloth wrote:I really hope you don't take yourself that seriously kirk.
I mean, I was just dishing shit back towards jb...it's kind of a common thing between him and I.
stile wrote:It's hard to say. Kirk has absorbed the persona of your run of the mill bodybuilding.com misc poster.
Lol, that's not true. I fuck around on here, but if you spent 2 minutes in the misc you'd see I'm nothing like them.
Especially in this thread.
Jb_ wrote:Agreed. Stile knows exactly what Im talking about. You may be able to bench press 350 but I bet you couldn't bench press me off of you when i'm in side control about to pass full mount and pound your douche bag face in. So who gives a shit about how much weight you can lift. Polaski got his ass kicked by Tim Syliva! and if you don't know who he is just google the goofy bastard.
I can't bench press 350, haha. Not that many people can, relatively speaking. When the fuck are we ever going to fight? Why the hell do you think I care if you can beat me up? That means as little to me as does me claiming that I could destroy you on the bike. Somehow, I doubt you care. Similarly, I could not care less if someone who is a trained fighter can...beat me...at...fighting...
mogers wrote:Kirk has dodged this thread since Jb asked for a picture
Well he can take it up with the ~dozen people left in this community who have seen me in person ;]
Re: What Guy?
Posted: Sun Jun 03, 2012 9:34 pm
by taylor
i found jb on the interweb [youtube]_FO8gyUuJnk[/youtube]
Re: What Guy?
Posted: Sun Jun 03, 2012 11:21 pm
by sloth
alex kirk wrote:Jb_ wrote:Pictures plz. You speak so much about diets and lifting, lets see what "the man" looks like.
My goals are nothing like yours. My goal is to be faster at cycling. I don't lift to get hyooge and pull 700 pounds or to fight other bros. I lift for general conditioning.
You called
me out. Don't forget that, broski. I don't lift to be a muscle man, and apparently that's your criteria needed to be able to talk about lifting. Sears' goals differ from mine, hence him being a fan of mass + strength. Those aren't my goals. Doesn't mean I don't know just as much as he does from an empirical standpoint.
stile wrote:Grappling may not be the best thing to do for strength gains, but it is the one of the best ways to learn how to use your whole body and work all your muscles. If having a strong core is one of the most important things, jiujitsu will give that to you.
You'd be surprised how many people get confused on how to do an elbow escape, roll over their shoulder, or go inverted. Like you said the goals are different, you want to lift weights and go ride a bike, I want to choke people for a living. It is only as hard as you train. I've never done anything that was harder than a jiujitsu match.
No quarrel here. Don't take my post as me saying "jiu jitsu is easy." No doubt it's hard and it teaches you certain aspects of strength. But for someone to call it
the best is just way too much an exaggeration.
sloth wrote:I really hope you don't take yourself that seriously kirk.
I mean, I was just dishing shit back towards jb...it's kind of a common thing between him and I.
stile wrote:It's hard to say. Kirk has absorbed the persona of your run of the mill bodybuilding.com misc poster.
Lol, that's not true. I fuck around on here, but if you spent 2 minutes in the misc you'd see I'm nothing like them.
Especially in this thread.
Jb_ wrote:Agreed. Stile knows exactly what Im talking about. You may be able to bench press 350 but I bet you couldn't bench press me off of you when i'm in side control about to pass full mount and pound your douche bag face in. So who gives a shit about how much weight you can lift. Polaski got his ass kicked by Tim Syliva! and if you don't know who he is just google the goofy bastard.
I can't bench press 350, haha. Not that many people can, relatively speaking. When the fuck are we ever going to fight? Why the hell do you think I care if you can beat me up? That means as little to me as does me claiming that I could destroy you on the bike. Somehow, I doubt you care. Similarly, I could not care less if someone who is a trained fighter can...beat me...at...fighting...
mogers wrote:Kirk has dodged this thread since Jb asked for a picture
Well he can take it up with the ~dozen people left in this community who have seen me in person ;]

Re: What Guy?
Posted: Mon Jun 04, 2012 9:36 am
by CraftyDus
taylu_b wrote:[youtube]_FO8gyUuJnk[/youtube]
I just farted, knowutImsayin.....
[youtube]dPJ6rEPXoD0[/youtube]
lest we forget...seanality looking for a team
Re: What Guy?
Posted: Mon Jun 04, 2012 11:13 am
by Jb_
I want pics of you in your tight spandex cycling gear Mr Kirk.
Re: What Guy?
Posted: Tue Jun 05, 2012 7:39 am
by kirk
Jb_ wrote:I want pics of you in your tight spandex cycling gear Mr Kirk.

Re: What Guy?
Posted: Tue Jun 05, 2012 8:56 am
by scorch-
insane doms today, any suggestions? just stretch and get warm before lifting?
Re: What Guy?
Posted: Tue Jun 05, 2012 8:59 am
by kirk
scorch- wrote:insane doms today, any suggestions? just stretch and get warm before lifting?
Where specifically? Foam rollers are great, especially for lower body.
If you're in pain, I'd hold off on lifting all together. That's just temporary and it'll fade once you're in a consistent routine. I've never been a fan of lifting when really sore, especially for people who are relatively new to lifting. That's just me, though. If you are going to lift, I would just suggest you stretch up good and go light (less weight, and not lifting to failure).
Re: What Guy?
Posted: Tue Jun 05, 2012 10:06 am
by scorch-
It's not injury pain, just soreness. Quads, tris, and some soreness around the shoulder girdle/ribcage. Today is squats/bench/deadlift, I think I should be fine after warming up although I'm not looking forward to getting my arms in position to strap the bar for squats.
Re: What Guy?
Posted: Tue Jun 05, 2012 10:15 am
by kirk
scorch- wrote:It's not injury pain, just soreness. Quads, tris, and some soreness around the shoulder girdle/ribcage. Today is squats/bench/deadlift, I think I should be fine after warming up although I'm not looking forward to getting my arms in position to strap the bar for squats.
Just see how you feel after a warm up set or two. If you think there's too much soreness, then just tone it back a bit. If you think you can handle it, try to stay on schedule with the routine.
Re: What Guy?
Posted: Tue Jun 05, 2012 10:31 am
by showtime
alex kirk wrote:scorch- wrote:It's not injury pain, just soreness. Quads, tris, and some soreness around the shoulder girdle/ribcage. Today is squats/bench/deadlift, I think I should be fine after warming up although I'm not looking forward to getting my arms in position to strap the bar for squats.
Just see how you feel after a warm up set or two. If you think there's too much soreness, then just tone it back a bit. If you think you can handle it, try to stay on schedule with the routine.
Agreed, or try alternatives to using weight until the soreness goes away. I hurt my back doing squats when i first started b/c i had awful form. I did pistol squats for a couple of weeks until it was better.
Re: What Guy?
Posted: Tue Jun 05, 2012 10:52 am
by Rambizzle
scorch- wrote:insane doms today, any suggestions? just stretch and get warm before lifting?
take your god damn purse off and work through it. If you would quit doing phaggy full body routines you could work around the DOMS.

Re: What Guy?
Posted: Tue Jun 05, 2012 11:02 am
by kirk
Rambizzle wrote:scorch- wrote:insane doms today, any suggestions? just stretch and get warm before lifting?
take your god damn purse off and work through it. If you would quit doing phaggy full body routines you could work around the DOMS.

Re: What Guy?
Posted: Tue Jun 05, 2012 11:07 am
by Rambizzle
loony pls. I ain't even Rustled.

Re: What Guy?
Posted: Tue Jun 05, 2012 11:15 am
by kirk
Re: What Guy?
Posted: Tue Jun 05, 2012 11:23 am
by Rambizzle
Re: What Guy?
Posted: Tue Jun 05, 2012 11:32 am
by kirk
Re: What Guy?
Posted: Tue Jun 05, 2012 11:36 am
by kirk
Ricky why don't you check your private messages, jerk?
Re: What Guy?
Posted: Tue Jun 05, 2012 11:55 am
by taylor
alex kirk wrote:Ricky why don't you check your private messages, jerk?
hes to busy watching nascar and drinkin beer with his new friend
[youtube]LdRrQnrn2FQ[/youtube]
Re: What Guy?
Posted: Tue Jun 05, 2012 1:08 pm
by joeledmunds
taylu_b wrote:alex kirk wrote:Ricky why don't you check your private messages, jerk?
hes to busy watching nascar and drinkin beer with his new friend
[youtube]LdRrQnrn2FQ[/youtube]
More like Rambirdzle.
Re: What Guy?
Posted: Tue Jun 05, 2012 1:23 pm
by Rambizzle
I received an email saying "You have received a new private message from Sears". I assumed this to be true, so naturally, I ignored it.
Re: What Guy?
Posted: Tue Jun 05, 2012 1:29 pm
by kirk
Rambizzle wrote:I received an email saying "You have received a new private message from Sears". I assumed this to be true, so naturally, I ignored it.
I think they all say that by default.
Check PMs.
Re: What Guy?
Posted: Tue Jun 05, 2012 5:53 pm
by Sears
Rambizzle wrote:I received an email saying "You have received a new private message from Sears". I assumed this to be true, so naturally, I ignored it.

Re: What Guy?
Posted: Wed Jun 06, 2012 7:13 am
by scorch-
and today I am more sore than yesterday.
Re: What Guy?
Posted: Wed Jun 06, 2012 9:46 am
by seanality
I feel like we have lost control and moved on to other topics.
Re: What Guy?
Posted: Wed Jun 06, 2012 8:46 pm
by cK-
Re: What Guy?
Posted: Thu Jun 07, 2012 8:09 am
by Jb_
lol Sean, I bet you didn't expect 4 pages on nonsense on you're recruiting thread!
Re: What Guy?
Posted: Thu Jun 07, 2012 8:43 am
by kirk
scorch- wrote:and today I am more sore than yesterday.
gjdm
Jb_ wrote:lol Sean, I bet you didn't expect 4 pages on nonsense on you're recruiting thread!
Just because they are big, multi-syllable words doesn't mean they're nonsense, Josh.
Re: What Guy?
Posted: Fri Jun 08, 2012 7:02 am
by seanality
No josh I didn't expect this.
I might be on tonight to play some Day of Deface.
Re: What Guy?
Posted: Wed Jun 13, 2012 5:33 am
by seanality
Ok so I am a free agent again.
Re: What Guy?
Posted: Wed Jun 13, 2012 5:48 am
by Airnick15
Nasty Vag dead?
Re: What Guy?
Posted: Wed Jun 13, 2012 6:06 am
by seanality
Airnick15 wrote:Nasty Vag dead?
too nasty for me.
Re: What Guy?
Posted: Wed Jun 13, 2012 8:37 am
by quickscope
We got kicked off because we made a remark that was offensive to gay people I guess. Not knowing myself that someone on the team was. Nugz is the homosexual rep in the dod community so he kicked us both off for being insensitive. You can't expect in this community to not hear the word "gay".
Re: What Guy?
Posted: Wed Jun 13, 2012 8:41 am
by Airnick15
quickscope wrote:We got kicked off because we made a remark that was offensive to gay people I guess. Not knowing myself that someone on the team was. Nugz is the homosexual rep in the dod community so he kicked us both off for being insensitive. You can't expect in this community to not hear the word "gay".
Beaner
Re: What Guy?
Posted: Wed Jun 13, 2012 9:12 am
by seanality
quickscope wrote:We got kicked off because we made a remark that was offensive to gay people I guess. Not knowing myself that someone on the team was. Nugz is the homosexual rep in the dod community so he kicked us both off for being insensitive. You can't expect in this community to not hear the word "gay".
especially when we are both in fact butt buddies.
Re: What Guy?
Posted: Wed Jun 13, 2012 10:02 am
by k4b00m
Someone likes teh weiner?!

Re: What Guy?
Posted: Wed Jun 13, 2012 10:03 am
by british
*cough* jims *cough* next season
Re: What Guy?
Posted: Wed Jun 13, 2012 11:03 am
by Jb_
k4b00m wrote:Someone likes teh weiner?!

Who doesn't?
Re: What Guy?
Posted: Wed Jun 13, 2012 11:07 am
by taylor
too cool for steam jb?
Re: What Guy?
Posted: Wed Jun 13, 2012 11:47 am
by seanality
Jb_ wrote:k4b00m wrote:Someone likes teh weiner?!

Who doesn't?
Your ear hole.

Re: What Guy?
Posted: Wed Jun 13, 2012 3:12 pm
by Jb_
taylu_b wrote:too cool for steam jb?
Steam is too cool for me.
Re: What Guy?
Posted: Wed Jun 13, 2012 3:49 pm
by seanality
So I am still lookin.
Re: What Guy?
Posted: Sun Jun 17, 2012 5:40 am
by seanality
seanality wrote:So I am still lookin.