Isn't this lifetime ban worthy?

CharlieGiteau · Post by **CharlieGiteau** » Sat Apr 28, 2012 8:49 pm

You're an asshole because I was fucking eating an amazing sandwich. That is all.

Swiss · Post by **Swiss** » Sat Apr 28, 2012 9:10 pm

CharlieGiteau wrote:You're an asshole because I was fucking eating an amazing sandwich. That is all.

So you were just too distracted?

xpx · Post by **xpx** » Sat Apr 28, 2012 9:26 pm

I wonder what he's staring at...

Nicholson · Post by **Nicholson** » Sat Apr 28, 2012 9:50 pm

CharlieGiteau · Post by **CharlieGiteau** » Sat Apr 28, 2012 11:11 pm

Swiss wrote:
CharlieGiteau wrote:You're an asshole because I was fucking eating an amazing sandwich. That is all.
So you were just too distracted?

I lost my appetite. I should've known better; Sears never starts those sorts of topics...

Jb_ · Post by **Jb_** » Sun Apr 29, 2012 3:10 am

jesus christ, enough with his homo pictures.

motive · Post by **motive** » Sun Apr 29, 2012 4:09 am

john stamos is really branching out nowadays

hildebrand · Post by **hildebrand** » Sun Apr 29, 2012 8:23 am

motive wrote:john stamos is really branching out nowadays

http://www.hiyoooo.com/

motive · Post by **motive** » Sun Apr 29, 2012 9:31 am

hildebrand wrote:
motive wrote:john stamos is really branching out nowadays
http://www.hiyoooo.com/

im here all week, try the veal and tip your waitresses

ryanemo · Post by **ryanemo** » Sun Apr 29, 2012 12:41 pm

....point of this thread was..?

mexicant · Post by **mexicant** » Sun Apr 29, 2012 3:00 pm

Ryan you look

kirk · Post by **kirk** » Sun Apr 29, 2012 5:57 pm

It's about time we get another 10-page thread on nutrition/training.

Waiting for duality to talk about his 7-day split where each day he hits a single muscle group.

Swiss · Post by **Swiss** » Tue May 01, 2012 5:22 pm

am i doing it right?

kirk · Post by **kirk** » Tue May 01, 2012 6:53 pm

Swiss wrote:am i doing it right?

scorch- · Post by **scorch-** » Tue May 01, 2012 10:19 pm

alex kirk wrote:
Swiss wrote:am i doing it right?

So that guy on the right looks like he's about to blow out both of his knees at the same time

Sears · Post by **Sears** » Tue May 01, 2012 10:37 pm

alex kirk wrote:

Is this real life? There is literally no point in doing what they are doing.

My jimmies feel rustled...

kirk · Post by **kirk** » Tue May 01, 2012 10:39 pm

You guys need to stop hating on the safety and effectiveness of CrossFit and its training for "functional strength." This video should convince you of CrossFit's efficacy.

[youtube]BDDyxXyf6UU[/youtube]

scorch- · Post by **scorch-** » Tue May 01, 2012 10:47 pm

alex kirk wrote:You guys need to stop hating on the safety and effectiveness of CrossFit and its training for "functional strength." This video should convince you of CrossFit's efficacy.

[youtube]BDDyxXyf6UU[/youtube]

Wow that just is painful to watch. How do people watch those videos and think "hey, that's strength"? They all look out of control and if they were actually lifting heavy weights they would just fall over because their angles are all wrong. I don't even lift or really know proper form for that lift, but it should be criminal teaching people to lift like that. Do people not get terrible injuries doing that shit?

kirk · Post by **kirk** » Tue May 01, 2012 10:56 pm

scorch- wrote:Wow that just is painful to watch. How do people watch those videos and think "hey, that's strength"? They all look out of control and if they were actually lifting heavy weights they would just fall over because their angles are all wrong. I don't even lift or really know proper form for that lift, but it should be criminal teaching people to lift like that. Do people not get terrible injuries doing that shit?

Makes you wonder what the hell "CrossFit certified" means. All I can think when I see that video is, "good night, sweet spinal cord."

I imagine the reason they don't get injuries is because it's not heavy weight. They are using bumper weights, so it looks like a lot, but I'll bet those girls aren't doing more than ~40-50 pounds. Of course the problem comes into play when they want to up the weight, as progressive loading is what determines gains in strength and hypertrophy. That's when they'll be fucked, assuming they keep doing that.

Sears · Post by **Sears** » Tue May 01, 2012 10:57 pm

None of these people should be attempting any of this...

Why the fuck are they having them start in reverse grip only to do their version of "clean and jerk". Is that supposed to be an extra "challenge" to "shock their systems". What a fucking joke.

This is just so embarrassing that this shit is getting so popular. I get asked so often "bro do you crossfit?".

Thanks alex, my jimmies are now sufficiently rustled.

kirk · Post by **kirk** » Tue May 01, 2012 11:02 pm

Sears wrote:None of these people should be attempting any of this...

Why the fuck are they having them start in reverse grip only to do their version of "clean and jerk". Is that supposed to be an extra "challenge" to "shock their systems". What a fucking joke.

This is just so embarrassing that this shit is getting so popular. I get asked so often "bro do you crossfit?".

Thanks alex, my jimmies are now sufficiently rustled.

[img]http://i.imgur.com/kg0P2.gif[img]

Fuck that gif is beyond horrendous.

Lol, "do you CrossFit?" No thanks, I don't really drink Kool-Aid.

scorch- · Post by **scorch-** » Wed May 02, 2012 7:41 am

Sears wrote:None of these people should be attempting any of this...

Why the fuck are they having them start in reverse grip only to do their version of "clean and jerk". Is that supposed to be an extra "challenge" to "shock their systems". What a fucking joke.

This is just so embarrassing that this shit is getting so popular. I get asked so often "bro do you crossfit?".

Thanks alex, my jimmies are now sufficiently rustled.

CrossFit increases work capacity across broad time and modal domains. This is a discovery of great import and has come to motivate our programming and refocus our efforts. This far-reaching increase in work capacity supports our initially stated aims of building a broad, general, and inclusive fitness program.

Sears · Post by **Sears** » Wed May 02, 2012 9:32 am

scorch- wrote:CrossFit increases work capacity across broad time and modal domains. This is a discovery of great import and has come to motivate our programming and refocus our efforts. This far-reaching increase in work capacity supports our initially stated aims of building a broad, general, and inclusive fitness program.

kirk · Post by **kirk** » Wed May 02, 2012 10:33 am

Sears wrote:

1911 Beta

Isn't this lifetime ban worthy?

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